Omar Lee and the Triumph over Fear

 I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear.— Nelson MandelaOur...

Week Two, Phase One, Success!

We’re into week number two of reopening after the lockdown, and it’s great to see our students starting to fill up the gym again. We’re still in Phase One of our reopening plan and therefore...

What better time to train!

What better time to train than now? For many of us facing social isolation this is the perfect opportunity to practice more. This extra time is a gift. It’s what many of us have secretly been...

Get fit without getting hit:

Real Kickboxing at Jax Muay Thai Blast fat! Sculpt muscles! Torch calories! Sounds great for anyone looking for a fun cardio workout. And kickboxing is great for all of the above—and it's even...

Fitness and Focus:

How my mother's choice of martial arts gave rise to the JMT family. As a young boy I was prone to severe temper tantrums. Forty years later I can still recall losing control, lying on the floor...

Women Self Defense Workshop

November 12th 2-5pm at Jax Muay Thai. $50 prebook Phone (904) 864-7343 for more info or to reserve your spot -Discover simple yet highly effective techniques to protect yourself! -Make...

Nate Campbell-Boxing Coach

Source: Nate Campbell-Boxing...

Letting go of Ego in Muay Thai

Source: Letting go of Ego in Muay...