Get fit without getting hit:

Real Kickboxing at Jax Muay Thai Blast fat! Sculpt muscles! Torch calories! Sounds great for anyone looking for a fun cardio workout. And kickboxing is great for all of the above—and it's even...

Fitness and Focus:

How my mother's choice of martial arts gave rise to the JMT family. As a young boy I was prone to severe temper tantrums. Forty years later I can still recall losing control, lying on the floor...

Women Self Defense Workshop

November 12th 2-5pm at Jax Muay Thai. $50 prebook Phone (904) 864-7343 for more info or to reserve your spot -Discover simple yet highly effective techniques to protect yourself! -Make...

Nate Campbell-Boxing Coach

Source: Nate Campbell-Boxing...

Letting go of Ego in Muay Thai

Source: Letting go of Ego in Muay...

Letting go of Ego in Muay Thai

I've had the privilege of spending the last two weeks with some of the best Thai fighters on the planet. It's my second visit with them and I got to spend a lot more time observing them at training...

Lessons in Muay Thai & Life from Rolex

Recently we saw young Rolex Sitsongpeenong get a KO win at Lumpinee over a vastly more experienced and older opponent who apparently had never been KOed before. Rolex has just turned 17 and is an...

Sabai Sabai

Kru Sankhom relaxing after holding pads for the fighters at Sitsongpeenong Bangkok. Few expressions seem to capture the essence of real Muay Thai as the phrase, ’Sabai Sabai’! According to...