A fun class for Muay Thai beginners or those who want to hone their all-important basic skills. In each class we’ll focus on one or two fundamental technique.
Dynamic and challenging classes that teach authentic Muay Thai. These classes are open to all members who have completed the 6 months Foundation Course.
Discover the how the Sweet Science adds to The Art of Eight Limbs in this dynamic class that teaches the fundamentals of boxing and how they can be applied to Muay Thai.
For students who have received permission to try their boxing skills out in the ring with fellow class mates.
Learn the art of Muay Thai grappling, knee strikes and elbows. For students who have completed the 6 month Foundation Course.
For more advanced Muay Thai students who want to learn how to apply the skills they’ve developed on the pads and bags. Instructor permission required to attend.
A fantastic fitness workout. Set up as a circuit, this class combines strength and conditioning with Muay Thai drills.
Fun-filled, dynamic classes that teach kids a powerful effective martial art and the respect, confidence and self-control that go hand-in-hand with it.
Start them young; improve their focus, coordination, all while having fun.