Level One (White Prajiad)
Demonstrate Wai (bow)
Where is Muay Thai from?
1x 2 minute round on the pads
Last 10 seconds power punches
Demonstrate:
Sign of respect (wai)
Good stance and guard
Balance, composure and focus
The following techniques:
- Jab/Cross evade combination
- The first 2 Power Punch combos (cross,hook,cross) (uppercut, hook, cross)
- Strong round kicks with return to stance and guard
- Strong teeps
Level Two (Yellow Prajiad)
1 x 2 minute round on the pads
Last 10 seconds power punches
Demonstrate:
- All basic techniques with improved technique over Level One
- Power punch combination 3 (Overhand, uppercut, overhand)
- Demonstrate checking and evading a round kick
- High guard and good smooth footwork
- Balance and composure under pressure
Level Three (Yellow/White Prajiad)
1 x 3 minute rounds
Demonstrate: All basic technique plus
- Long long knee
- Long knee
- Curved knee in clinch
- Up elbow, rear cutting elbow combo
- Countering after checking or evading kick
- Crocodile whips tail
- 10-10 at end of each round
Level Four (Green Prajiad)
Sealing the Ring
2 x 2 min rounds on pads
Demonstrate: Excellent technique – starting and finishing all techniques with good stance, good high guard and balance
- Evading, checking and basic catches of kicks
- Countering off the evasion, check or catch
- Clinch knees on the pads
- Lead hand combinations (jab, cross, hook) (hook, cross, hook) (uppercut, cross, hook)
- 30 seconds skip knees to finish rounds
Level Five (Green/White Prajiad)
2 x 3 minute rounds on pads with pressure
End each round finish with 20/20
Demonstrate: Superior technique:
- Elbow combos including clearing pad
- Basic clinch
- Defense against round kick and teep plus counter
- Power, focus and balance
Level Six (Blue Prajiad)
Sealing Ring, Wai Kru,
2 x 3 minute rounds
Each round finishes with 20/20
Demonstrate:
- Excellent technique, power and focus
- Balance, composure – Sabai/Sabai
- No superfluous Movement
- First move in elbow counter series
- First moves in teep feint series
Level Seven – Junior Instructor (Red Prajiad)
Sealing the ring, was kru first part of Ram Muay
2 x 3 minute rounds – each round starts with 5,4,3,2,1
Demonstrate:
- Power and focus
- Good defense and counter
- Catch and dump off round kicks and teeps
- First 2 moves in elbow counter series
- First 2 moves in teep feint series
- Hold pad round for other Youth
Level Eight – Junior Instructor Level One (Red/White/Blue Prajiad)
Full Ram Muay
2×3 minute rounds – each round starts 10 pushups and 10/10
Demonstrate
- Advanced technique and power
2) Assist with teaching Mini Muay Thai
3) 5 hand positions in clinch
4) First 3 moves in elbow counter series
5) First 4 moves in teep feint series
Level Nine (Brown Prajiad)
1 x 3 mins Pad round
Demonstrate
- Advanced technique, power and composure under pressure
- Demonstrate 3 dumps from catching a kick
- 1 round of clinch
- 1 round of kick for kick sparring
Level Ten (Brown/Black Prajiad)
1 x 3 minute pad round
1 x 3 minute sparring
Level Eleven (Black Prajiad)
Entire Ram Muay
Muay Boran Demo – to include but not limited to jumping knees, jumping elbows, crocodile whips tail, at least one take down/throw, good forward break fall.
1 pad round with power including Muay Boran techniques
Level Twelve (Red/Black Prajiad)
1 Pad Round (3mins) – expect power and composure throughout
Elbow counter series (1-5)
1-2 counter series (1-5)
Southpaw series (1-5)
3 effective dumps from clinch
1 sparring round with instructor