TESTING

Nak-Muay/ Nak-Muay Ying in the Khanomtom System

Level 1

Symbolizes you are ready to fight amatuer if you want to – it means that you have good basic skills and fitness and are capble in offense and defense with good Muay-Thai technique and attitude.

Level 2

Symbolizes you could be a good amatuer fighter capable of winning a title belt. You display more powerful technique and ring generalship.

Level 3

Symbolizes you are at a high technical proficiency and fitness, with the ability to stay relaxed under pressure and  display Muay-Thai heart – you could turn professional as a fighter if you wanted to.

Student Testing Requirements for Rank Promotion in Khanomtom Muay Thai

Level 1 Boxer (Nak Muay Neung Khan)

(minimum 24 hours consistent training required before test)

Wai Khru
2 x 3min. Rounds on Pads w/ Trainer displaying basic Entry Level Material (4-count/Boxing combinations/Defense-Counters/Pram)
2 x 2min. Rounds of Thai-pad feed to Level 1 student Displaying basic Entry Level Material (4-count/Boxing combinations/Defense-Counters/Pram)
*Must perform legitimate technique. Strikes not defended will be scored against participant.*

[certificate awarded]

Level 2 Boxer (Nak Muay Sorng Khan)

(minimum 50 hours consistent training required before test)

Wai Khru / 1st 1/2 Ram Muay
2 x 3min. Rounds – 20 L/ R Roundkicks (within last 30 sec.)
Kick Counter Series (1x 2min. Round Lin Cherng)
Level 2 Southpaw Series (1x 2min. Round Lin Cherng)
*Must perform legitimate technique. Strikes not defended will be scored against participant. Sprint kicks or knees lacking power will not be counted.*

*Must display ability to listen to coach in corner during test.*

[certificate and Prajiat (two-tone) awarded]

Level 3 Boxer (Nak Muay Sarm Khan)

(minimum 100 hours consistent training required before test)

all of Wai Khru / Ram Muay
2 x 3min. Rounds – 10 L / R Roundkicks (begin rd) / 20 Knees (mid rd) / 20 L/R Roundkicks (within last 30 sec of each rd)
Feint Teep Series (1x 2min rd Lin Cherng)
Elbow Counter Series (1x 2min rd Lin Cherng)
Level 3 Southpaw Series (1x 2min rd Lin Cherng)
Plam (1x 5min rd w/ Trainers/Fighters)
**Must perform legitimate technique. Strikes not defended will be scored against participant. Sprint kicks or knees lacking power will not be counted.*

*Must display ability to listen to coach in corner during test.*

Testing carried out upon suggestion of teacher.

 

Level Tests are conducted only once a month therefore. Pre-tests are offered 4 weeks prior to testing day, once a week during class hours. Actual test will consist of the teacher applying pressure to the participant. The degree of pressure applied depends on level of test and skill level of participant.

If participant cannot complete requirements for round, an extra round will simply be added to test until all requirements are completed.

 

If participant cannot continue due to fatigue or injury, test can be rescheduled for no extra fee.